At Transformational Growth, we offer coaching programmes that help people foster deeper self-understanding, reconnect with what matters most, and create romantic relationships rooted in authenticity and mutual care.
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Whether you’re navigating early dating, learning from past relationships, or rebuilding trust and self-worth in recovery from addiction, our workshops offer space for meaningful growth – grounded in evidence, lived experience, and compassionate guidance.
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To join the waitlist for any of the following programmes, email: connect@transformational-growth.com
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Meeting for Real?​ Exploring Authenticity and Connection on Your First Date
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Limited to a maximum of 6 participants. For singles seeking new connection. Not suitable if you're currently in a relationship or still healing from a recent one. Next workshop: 12th June, 2025.
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​​A one-evening online workshop for people who are single and ready to approach dating with clarity and intention.
First dates matter – they’re not just about chemistry, but about how we show up.
In this workshop, you’ll reflect on your past experiences and learn how to meet new people with self-awareness, grounded presence, and a clearer sense of what healthy connection looks and feels like.
We explore authenticity, desire, boundaries, and how to tune into your inner voice – before, during, and after the date.
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Before You Love Again:​ Understand Your Needs, Break Old Patterns, and Build Authentic Connection.
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Limited to a maximum of 8 participants. For those who are single and have experienced at least one significant past relationship. Next programme starts 3rd July, 2025.
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A 5-week online group coaching programme​ for people who've been in past relationships and want to do it differently next time.
This is your chance to pause, reflect, and grow - combining lived experience and expert knowledge for lasting change.
You'll explore what's true for you, align it with what research shows about healthy relationships, and take real steps toward building more conscious, mutual, and meaningful connection.
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Relational Recovery: A Bespoke Journey for Women in Addiction Recovery
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​For women in stable recovery, ready to explore relational growth as part of their healing.
A tailored 6–12 week programme for women in recovery who want to deepen relational self-understanding and nurture healthier, more fulfilling relationships – with themselves and others.
This is a space to explore emotional safety, boundaries, attachment patterns, communication habits, and what love and connection mean to you now – outside the dynamics that once did you harm.
We also gently explore sexual self-understanding and healing – helping you reconnect with your body, clarify your values, express your needs, and build sexual wellbeing grounded in agency, respect, and care.
We support women to rebuild trust in themselves, move beyond shame, and cultivate relationships – romantic, platonic, and sexual – that feel nourishing.
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